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ISSHIN-RYU KARATE
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Wansu Kata
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Wansu Bunkai
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Wansu Bunkai Section-11
Chinto Kata
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Chinto Bunkai
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Chinto Bunkai Section-7&8
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Chinto Bunkai Section-15
Kusanku Kata
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Sunsu Kata
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Sunsu Bunkai Section-19&20
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Tokomini Bunkai Section 7&8
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Tokomini Bunkai Section 13&14
Tokomini Bunkai Section 15&16
Tokomini Bunkai Section 17&18
Tokomini Bunkai Section 19
AOKK Urashi-No-Kun
Urashi-No-Kun Kata
Urashi Bunkai Section 1&2
Urashi Bunkai Section 3&4
Urashi Bunkai Section 5&6
Urashi Bunkai Section 7&8
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Urashi Bunkai Section 11&12
Urashi Bunkai Section 13&14
Urashi Bunkai Section 15&16
Urashi Bunkai Section 17
AOKK Shi-Shi-No-Kun
Shi Shi-No-Kun Kata
Shi Shi Bunkai Section 1&2
Shi Shi Bunkai Section 3&4
Shi Shi Bunkai Section 5&6
Shi Shi Bunkai Section 7&8
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Shi Shi Bunkai Section 17
Sai
AOKK Chatan-Yara-No-Sai
Chatan-Yara-No-Sai Series 1&2
Chatan-Yara-No-Sai Series 3&4
Chatan-Yara-No-Sai Series 5&6
AOKK Kyan-No-Sai
Kusanku Sai Bunkai
Kusanku Sai Bunkai Section 1&2
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Chart One or Fifteen Upper body Exercises
AOKK (Strikes, Blocks, Kicks, Stances)
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AOKK Kumite Body Evasion
AOKK Kumite Blocks
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AOKK Formal Bow for Kata
AOKK Tora Kata Series (Beginners Kata)
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