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ISSHIN-RYU KARATE
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Wansu Kata
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Wansu Bunkai Section-11
Chinto Kata
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Chinto Bunkai
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Kusanku Kata
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Sunsu Kata
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Sunsu Bunkai Section-1&2
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Tokomini Bunkai Section 19
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Urashi Bunkai Section 15&16
Urashi Bunkai Section 17
AOKK Shi-Shi-No-Kun
Shi Shi-No-Kun Kata
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Sai
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Chart One or Fifteen Upper body Exercises
AOKK (Strikes, Blocks, Kicks, Stances)
AOKK Kumite Blocks, Strikes, Kicks, Body Evasion
AOKK Kumite Body Evasion
AOKK Kumite Blocks
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AOKK Formal Bow for Kata
AOKK Tora Kata Series (Beginners Kata)
Articles
USKA Tournament Sunsu kata 2013
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