SL1.1 Outside Standing Armbar with Shoulder Lock:

SL1.1 Outside Standing Armbar with Shoulder Lock:

Warning: This technique should only be practiced with a qualified AOKK instructor present

Execution:

Attacker grabs lapel.

  • Trap uke’s hand and snap punch to ribs [Loosening-up technique]
  • Slide your punching hand between uke’s arm and ribcage.
  • Place the palm of your hand on uke’s elbow locking the elbow.
  • Push uke’s arm upwards and step behind uke and place his/her arm on your shoulder as you rotate.
  • Always throw uke after the arm-bar.
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