SL1.3 Cross-body Arm-bar

SL1.3 Cross-body Arm-bar

Warning: This technique should only be practiced with a qualified AOKK instructor present.

Execution:

The attacker punches or reaches for you.

  • Grasp the assailant’s left wrist with your left wrist.
  • Step to the side and punch to the head. [Loosening-up technique]
  • Reach over the trapped arm and tie off to the attacker’s lapels.
  • Rotate the attacker’s arm until the point of the elbow is against your chest.
  • Arch your back and simultaneously pull back on the attacker’s arm while holding him/her in place with the other.
  • When you release the attacker, he/ she will move forward. Punch, kick or knee to the spinal column or kidneys.
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