[ML4.02] Ankle Lock Variation-2 (From Seated Position)

[ML4.02] Ankle Lock Variation-2 (From Seated Position)

The worst place you can find yourself is with your opponent on your back, but it happens. The opponent will try a choke from behind most likely Hadaka-jime. If the opponent can execute the sprawl and spin defense they will be on your back if you shoot for Morote-gari or a double leg takedown. Before they can wrap their legs around your waist, you need to pin one of uke’s legs with your buttocks and then apply this ankle lock.

Warning: This technique should only be practiced with a qualified AOKK instructor present.   

Execution:

Attacker is on your back after you’ve gotten to the seated position. (Sprawl and Spin Counterattack)

  • From the turtle position or all fours perform a set-out maneuver.
  • Before the opponent can place you in a rear choke shift your hips and pin one of the adversary’s legs.
  • Grasp his/her ankle and pull the foot upward.
  • Trap the ankle with one hand and toes with the other.
  • Twist the toes towards the knee and pull backwards.

Note: This is a do or die technique. If uke gets you in a rear choke, the fight is over.  If he/she gets their legs around your waist they’re in total control.

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