SL1.8 Inside Figure-four arm-bar with shoulder tie-off (Hip Throw Counter)

Warning: This technique should only be practiced with a qualified AOKK instructor present.

Execution:

The attacker punches or reaches to wrap his/her arm around your waist. (Left Arm)

• Wrap your right arm around his/her CCW.
• Palm heel strike the front of uke’s shoulder with your left hand.
• Tie-off to your left arm with your right to create the figure-four arm-bar.
• This technique must be followed by a throw.