AOKK Kumite Forearm Block

The forearm block protects the ribs from power punches. Pull the elbow into your side to protect the ribs and bend you knees as you turn into the opponent’s punch. Be ready to counter and fight your way out of the opponent’s range of combat. Protect you chin. Slinging leather keeps them honest because they do not want to run into an errant punch. Always punch as you move sideways or backwards, but do not get out of control.