AOKK Kumite: Shin Kick

The back leg shin-kick is delivered like the round-kick, except the striking area is the shin and not the top or ball of the foot. This kick is aimed to the outside of the opponent’s thigh. This kick is used like a woodsman chopping down a tree. It must be delivered repeatedly in the same area, and eventually the opponent will not be able to stand or move on the leg. A karateka struck repeatedly with technique can have blood clots develop and should be sent to the hospital for observation. This is why we use padding during kumite (fighting).

The target areas are the outside of the thigh or the calf. During sparring the knee is off limits. This kick is below the waist, and you’ll need to roll your hips over as you drive this kick downward.

This kick can also be thrown with the lead leg. When it is thrown with the lead leg, it is less effective. It can be used to distract an adversary so you can punch to the face by striking low. Striking the calf can take an opponent off their feet.

The only way to stop this kick is with a knee block. Going shin to shin can cause pain. For this reason, the shins must be conditioned to accept this kind of impact if this kick is to be effective against an experienced fighter.