AOKK Kumite: Cut Kick Shin Kick

All traditional karate kicks can be used during kumite. These are kicks that are not part of our traditional karate, but they’re also viable in a real confrontation. These kicks are part of the AOKK karateka’s training.

The back leg shin-kick is delivered like the round-kick, except the striking area is the shin and not the top or ball of the foot. This kick is aimed to the inside of the opponent’s thigh.  This kick if delivered correctly can break an opponent’s balance.

The target areas are the inside of the thigh, knee, calf, or the ankle. During sparring the knee and ankle is off limits. This kick is below the waist, and you’ll need to roll your hips over as you drive this kick downward.

This kick can also be thrown with the lead leg. When it is thrown with the lead leg, it is less effective. It can be used to distract an adversary so you can punch to the face by striking low. Striking the calf can take an opponent off their feet.

The only way to stop this kick is with a knee block. Going shin to shin can cause pain. For this reason, the shins must be conditioned to accept this kind of impact if this kick is to be effective against an experienced fighter.