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ISSHIN-RYU KARATE
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Wansu Kata
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Wansu Bunkai Section-11
Chinto Kata
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Sunsu Kata
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Tokomini Bunkai Section 19
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Urashi Bunkai Section 15&16
Urashi Bunkai Section 17
AOKK Shi-Shi-No-Kun
Shi Shi-No-Kun Kata
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Sai
AOKK Chatan-Yara-No-Sai
Chatan-Yara-No-Sai Series 1&2
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AOKK Kyan-No-Sai
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Chart One or Fifteen Upper body Exercises
AOKK (Strikes, Blocks, Kicks, Stances)
AOKK Kumite Blocks, Strikes, Kicks, Body Evasion
AOKK Kumite Body Evasion
AOKK Kumite Blocks
AOKK Kumite Strikes
AOKK Kumite Kicks
AOKK Formal Bow for Kata
AOKK Tora Kata Series (Beginners Kata)
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2022 Kumite May
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