[5.1.1] Shi Shi-No-Kun Bunkai Series-5: (Overhead Circular Strike)

(Kata Series 1) (Step-3,4,5)  

Note: The poke sets-up the strip.

Attacker:

• Overhead Circular Block.

Defender:

• Step Backward and block the strike with the rear of the Bo. (LH Forwards)
• Rotate the Bo underhand CW and strike with the front of the Bo. (RH Forwards)
• Rotate the front of the Bo overhead executing a circular outside strike. (LH Forwards)

Note: The rear of the Bo tucks under your armpit.

Rule: You set-up a strike to the head by first striking low.