[1.0.0] Naihanchin Section-1 Bunkai: (Hip and Shoulder Throw Set-up)

[Source:] Jujitsu Black-belt

[Rating:] Basic

There is a debate for and against grappling being part of karate. I believe the bow is the first example of grappling found in karate. In many throws the feet are brought together in what we call the musubi-dachi. If we practice putting the heels together, when you turn to make the throw this position foot will not feel awkward.

Part-1 Attacker: Reaches

• Attacker reaches to make a throw. (RH)

Part-2 Defender: Trap, Turn, and Throw

• Trap the attacker’s hand. (LH)
• Reach under the attacker’s armpit and tie-off. (RH)

Note: For Koshi-guruma warp your arm around the opponent’s neck.

• Turn your hips into the attacker breaking the opponent’s balance.
• Pull the attacker up on your back and throw the attacker to the ground.

Note: Point your nose the ground to make the throw.

• Release the attacker and allow them to land on their back.

Note: O-goshi, Koshi-guruma, and Seoi nage use this foot position.

[End Series]