Advanced Outside Middle Blocking Concept Advanced Outside Middle Blocking Technique Spencer sensei 1/26/24 Most Isshin ryu instructors teach a one…
[2.3.8] Seiunchin Section-2 Bunkai: (Counter to a Reverse Punch) Information: This piece of this section of the Hanto kata is…
Karate Leg Throwing Technique: (Reading Bunkai) Karate and jujitsu are not independent forms of fighting. They were originally cut from…
HAnto Kata and Bunkai Hanto Kata and Bunkai Hanto means half. Self-defense of kata is done normally on both sides…
AOKK Miscellaneous Promotion Rules Rules: Kyu ranks are not required for to pass scriptures before promotion. If the kyu rank…
♪ The Shin Bone is Connected to Foot Bone ♪: Published: 7/22/2023 By Spencer Sensei My uncle was a carpenter.…
Old School vs. Modern Day San Chin Testing https://youtu.be/HD77GPMsDcE In the old days we were more physical with our testing.…
AOKK San Chin Kata BasicTesting Disclaimer: This is only a cursory review of the testing procedure. The actual…
Black Belt Panel (April) Sensei Frank and the Boys