FL1.3 Side Fall (Sokuho Ukemi) Phase 1,2,&3 Side fall must be practiced on the left and right sides. This fall…
Forward Shoulder Roll FL1.4 (Zempo Kaiten Ukemi) Forward Shoulder Roll FL1.4 (Zempo Kaiten Ukemi) After the student has mastered falling…
Ukemi FL1.2 Backwards Fall Phase 1,2,3,&4 Ukemi Backwards Fall-FL1.2 (Koho Ukemi) This is also a simple fall to master. Reaps…
FL1.0 Ukemi Forward Break Fall Phase 1,2,3 and 4 Forward Fall-FL01 (Zeiupo Ukemi) This may be the simplest fall to…
Why teach Jujitsu? Why teach Ukemi (Break-falls)? Why teach Jujitsu? When a student makes shodan (blackbelt) they can begin their…
[SL1.11 Tai-otoshi with Standing Arm-bar [SL1.11] Standing Arm-bar with Tai-otoshi Warning: Never practice this technique without a certified AOKK jujitsu…
History of AOKK Isshin ryu Karate and Grappling A Short History The Ryukyu Islands were strategically located between Japan and…
Kumite January 2023 https://youtu.be/nM-VT9swmyQhttps://youtu.be/lIob0XQtyO4https://youtu.be/xdCibZTv-Okhttps://youtu.be/4R92egwftT4https://youtu.be/3Amtd32jIt4https://youtu.be/SBGY-frjcR8https://youtu.be/dEfF–tmUighttps://youtu.be/agJFImHAeZ0
The Innocent and the Snake The Innocent and the Snake By Sensei Spencer Date: 1/18/2023 I recently had a student…
[8.3.2] Naihanchin Section-8 Bunkai: (Counter to a Lapel Grasp) [8.3.2] Naihanchin Section-8 Bunkai: (Counter to a Lapel Grasp) [Source:] Ryuku…