[T12.01] Uchi-mata: Throw Variation-1 (Throw with Face Plant) [T12.01] Uchi-mata: Throw Variation-1 (Throw with Face Plant) Translation: (uchi-mata) inner thigh…
[T12.00] Uchi-mata (Inner Thigh Throw) [T12.00] Uchi-mata: Inner Thigh Throw: (Uchi-mata) inner thigh throw: This is a highly effective throw,…
Advancing Foot Sweep (Naihanchi Katat) [T11.01] Advancing Foot Sweep (Naihanchi Kata) (Deashi) Leg/Foot, (harai) sweep: Foot sweeps are, in my…
[T11.00] Daburu-ashi-hari: (Double Foot Sweep) [T11.00] Daburu-ashi-hari: (Double Foot Sweep) Translation: (Daburu) double, (Ashi) Leg/Foot, (harai) sweep I’ve never been…
[T10.08] O-guruma: (Major Wheel) [T10.08] O-guruma: (Major Wheel) Translation: (O) major, (Guruma) wheel: This throw is applicable from close quarters…
[T10.07] Ashi-guruma: (Foot Wheel) [T10.07] Ashi-guruma: (Foot Wheel) Translation: (Ashi) foot, (Guruma) wheel This is one of the minor throws…
[T10.06] Osoto-guruma: (Major Outer Wheel) [T10.06] Osoto-guruma: (Major Outer Wheel) Translation: (O) major, (Soto) outer, (guruma) wheel This throw is…
[T10.05] Hiza-guruma: Varitaion-1 (Leg trap and Knee Wheel Throw) [T10.05] Hiza-guruma: Varitaion-1 (Leg trap and Knee Wheel Throw) Translation: (Hiza)…
[T10.04] Hiza-guruma: (Knee Wheel Throw) [T10.04] Hiza-guruma: (Knee Wheel Throw) Translation: (Hiza) Knee, (guruma) wheel This is one of the…
[T10.03] Koshi-guruma: Varitaion-1 (Reverse Neck Wheel) [T10.03] Koshi-guruma: Varitaion-1 (Reverse Neck Wheel) Translation: (Hip) neck, (guruma) wheel This throw is…