[T6.00] (Uki) Floating, (Waza) Technique: (Floating Technique) [T6.00] (Uki) Floating, (Waza) Technique: (Floating Technique) If an attacker is aggressive and…
AOKK Sleeve and Lapel Grip (Traditional Judo Grip) AOKK Sleeve and Lapel (Judo Grip) This is a common Judo grip…
[T5.06] Tomoe-nage: Var-2 (Armpit Shoulder Circle Throw) [T5.06] Tomoe-nage: Var-2 (Armpit Shoulder Circle Throw) Translation: (Yoko) side (Tomoe) circle, (nage)…
[T5.05] Yoko-wakare: Variation-2 (Side Separation Throw with Fig-4 Shoulder Lock) [T5.05] Yoko-wakare: Variation-2 (Side Separation Throw with Fig-4 Shoulder Lock)…
[T5.04] Yoko-wakare: Variation-1 (Side Separation Throw with Elbow Lock) [T5.04] Yoko-wakare: Variation-1 (Side Separation Throw with Elbow Pin) Translation: (Yoko)…
[T5.03] Yoko-wakare: (Side Separation Throw) https://youtu.be/9VbB3hQe0vc Yoko-wakare is near the end of the video. Sensei Frank says Yoko-otoshi, but meant…
[T5.02] Sumi -gaeshi: (Corner Reversal) [T5.02] Sumi –gaeshi: (Corner Reversal) Translation: (Sumi), (gaeshi) Counter or To Flip In traditional Sumi-gaeshi…
AOKK 15 Upper Body Exercises or Chart One https://youtu.be/kD9d84DjEXYhttps://youtu.be/gnfwrzxIZ9A AOKK 15 Upper Body Exercises or Chart One The Fifteen Upper…
Punches for Kumite (Sparring) Jab or Cobra Strike (Kickboxing): The jab is used to keep an opponent off balance and…
Traditional Isshin-ryu Snap Punch Isshin-Ryu Vertical Snap Punch: The vertical snap punch has the advantage of not exposing the ribs…