Punches for Kumite (Sparring) Jab or Cobra Strike (Kickboxing): The jab is used to keep an opponent off balance and…
Traditional Isshin-ryu Snap Punch Isshin-Ryu Vertical Snap Punch: The vertical snap punch has the advantage of not exposing the ribs…
Miscellaneous Fighting Stances Miscellaneous Fighting Stances It is time in our education to review other types of fighter’s stances. When…
AOKK Karate Stances https://youtu.be/XmGjFiBSEtMhttps://youtu.be/U1MdcuiiD1E AOKK Isshin-ryu Karate Stances: It is now time to discuss the real nature of what we…
AOKK Fist and Hand Position Isshin-Ryu Fist, or Dragon Head Fist, [Tate-tsuki]: This punch can be used to strike hard…
Traditional Karate Blocks (Non-Isshin-ryu) Non-Isshin-ryu Traditional Low Block Gedan-uke: This block traditionally was used to stop kicks and utilizes the…
AOKK Blocks (Isshin-ryu Karate) AOKK Basic Blocks [Uke-waza]: Every block should be an offensive strike or an entrance for an…
AOKK Basic Kicking Techniques:[Keri-waza] https://youtu.be/GieBMog8JSshttps://youtu.be/lL5T-aVnSFUhttps://youtu.be/FjijK-ibOVo AOKK Basic Kicking Techniques:[Keri-waza] Rev.1 Kicking techniques are weapons used in the first range of…
[T5.01] Tomoe-nage: Variation-1 (Circle Throw with Guillotine Choke) [T5.01] Tomoe-nage: Variation-1 (Circle Throw with Guillotine Choke) Translation: (Tomoe) circle, (nage)…
[T5.00] Circle Throw: (Tomoe) circle, (nage) throw [T5.00] Circle Throw: (Tomoe) circle, (nage) throw: This can be an offensive as-well-as…