Seiunchin Bunkai Section-8: Counter to a Double Lapel Grasp 8.2.0 Seiuchin Bunkai: Lesson from Class [Source:] Isshin-ryu Black-belt [Rating:] AOKK…
The Isshin-ryu Fist: Published: 2-22-13 By Spencer sensei One of the unique aspects of Isshin-ryu karate, that makes it different…
The Kata Critics Published: 12/9/11 By Sensei Spencer Have you ever been bored on lazy afternoon and decided to go…
Sensei Why Must I Learn so Many Techniques? Sensei Spencer 3/17/2021 As a beginning karate student, the number of…
[T1.00] Kibisu-gaeshi: (Heel Pick) [T1.00] Kibisu-gaeshi: (Heel Pick) Translation: (Kibisu) one handed, (gaeshi) counter or to flip: Warning: Do not…
The AOKK is updating its website.