Karate Leg Throwing Technique: (Reading Bunkai) Karate and jujitsu are not independent forms of fighting. They were originally cut from…
[T3.03] Kosoto-gake: (Minor Outer Reap with Heel Hook) [T3.03] Kosoto-gake: (Minor Outer Reap with Heel Hook) Translation: (Ko) minor, (Soto)…
AOKK Under Hook Shoulder with Wrist Control Grip AOKK Under Hook Shoulder with Wrist Control Grip Implementation: This is a…
AOKK Double Under Hook Grip AOKK Double Under Hook Grip Implementation: Block the attacker’s blows until you get inside into…
[T6.10A] Osoto-otoshi Application: (Counter to a Circular Punch) [T6.10A] Osoto-otoshi Application: (Counter to a Circular Punch) This throw can be…
AOKK Bear Hug (Under and Around) Grip AOKK Bear Hug (Under and Around) Grip Implementation: Block the attacker’s blows until…
AOKK Neck and Wrist Grip AOKK Neck and Wrist Grip Implementation: Block the attacker’s blows until you get inside. One…
AOKK Double Neck Grip AOKK Double Neck Grip This is a favorite of many grapplers that have had a wrestling…
Practice the Guard but Don’t Forget the Turtle: Practice the Guard but Don’t Forget the Turtle: When the student begins…
FL1.3 Side Fall (Sokuho Ukemi) Phase 1,2,&3 Side fall must be practiced on the left and right sides. This fall…