Fundamental #19: Wrist-Elbow Lock Fundamental #19: Wrist-Elbow Lock Warning: Do not attempt this without a qualified AOKK jujitsu instructor’s supervision.…
Fundamental #18: O-goshi with Reverse armbar. Fundamental #18: O-goshi with Reverse armbar. Warning: Do not attempt this without a qualified…
Fundamental #17: Hand Check Counter with Side Heel Pick Fundamental #17: Hand Check Counter with Side Heel Pick Warning: Do…
Fundamental #16: Elbow strike and Headlock with Uki-waza Fundamental #16: Elbow strike and Headlock with Uki-waza Warning: Do not attempt…
Fundamental #15: Duck-under with Birdwing Lock and Tani-Otoshi Fundamental #15: Duck-under with Birdwing Lock and Tani-Otoshi (Valley Drop) Warning: Do…
Fundamental #14: Tiger’s mouth strike with O-soto-gari Fundamental #14: Tiger’s mouth strike with O-soto-gari Warning: Do not attempt this without…
Fundamental #13: Simultaneous Block Strike with Tomoe-nage Fundamental #13: Simultaneous Block Strike with Tomoe-nage Both fighter’s step into fighting stance.…
Fundamental #12: Guillotine Choke with Hip Stretch Fundamental #12: Guillotine Choke with Hip Stretch Both fighter’s step into fighting stance.…
Fundamental #11: Guillotine Choke with Sumi-gaeshi Fundamental #11: Guillotine Choke with Sumi-gaeshi Both fighter’s step into fighting stance. Uke: Shoots…
Fundamental #10 Double Palm-heel Strikes with Sumi-gaeshi Fundamental #10 Double Palm-heel Strikes with Sumi-gaeshi Uke: Reaches for Two Handed Choke…