[T12.01] Uchi-mata: Throw Variation-1 (Throw with Face Plant) [T12.01] Uchi-mata: Throw Variation-1 (Throw with Face Plant) Translation: (uchi-mata) inner thigh…
[T12.00] Uchi-mata (Inner Thigh Throw) [T12.00] Uchi-mata: Inner Thigh Throw: (Uchi-mata) inner thigh throw: This is a highly effective throw,…
[T8.07] O-goshi: Variation-1 (Drop Major Hip Throw) [T8.07] O-goshi: Variation-1 (Drop Major Hip Throw) Translation: (O) major, (goshi) hip Dropping…
[T8.06] Major Hip Throw: (O) major, (goshi) hip [T8.06] Major Hip Throw: (O) major, (goshi) hip: This is an AOKK…
[T8.05] Uki-goshi: (Floating Hip Throw) [T8.05] Uki-goshi: (Floating Hip Throw) [4th kyu] Translation: (Uki) floating, (goshi) hip This is an…
[T8.04] Utsuri-goshi: (Changing Hip Throw) [T8.04] Utsuri-goshi: (Changing Hip Throw) Translation: (Utsuri) Changing, (goshi) hip This is a throw that…
[T8.03] Tsurikomi-goshi: (Lifting and Pulling Hip Throw) [T8.03] Tsurikomi-goshi: (Lifting and Pulling Hip Throw) Translation: (Tsurikomi) Lifting and Pulling, (goshi)…
[T8.02] Sweeping Hip Throw: (Harai) sweeping, (goshi) hip: [T8.02] Sweeping Hip Throw: (Harai) sweeping, (goshi) hip: This throw can be…
[T8.01] Hane-goshi: Variation-1 (Springing Throw Backwards) [T8.01] Hane-goshi: Variation (Springing Throw Backwards) [3rd kyu] Translation: (Hane) spring, (goshi) hip This…
[T8.00] Springing Hip Throw: (Hane) spring, (goshi) hip: [T8.00] Springing Hip Throw: (Hane) spring, (goshi) hip: The hip throw is…