Practice the Guard but Don’t Forget the Turtle: Practice the Guard but Don’t Forget the Turtle: When the student begins…
ML5.1 Step Over Spine Lock (aka Boston Crab) ML5.1 Step Over Spine Lock (aka Boston Crab) This is a technique…
[ML4.09] Single Leg Knee Lock from Top (Uke Face Up) [ML4.09] Single Leg Knee Lock from Top (Uke Face Up)…
[ML4.08] Heel Hook Lock from Behind (Uke Face Down) [ML4.08] Heel Hook Lock from Behind (Uke Face Down) Warning: This…
ML4.07 Ankle Lock with Ankle Twist (Sprawl and Spin Defense) ML4.07 Ankle Lock with Ankle Twist (Sprawl and Spin Defense)…
ML4.06 Achilles Tendon Lock (Seated) ML4.06 Achilles Tendon Lock (Seated) Warning: This technique should only be practiced with a qualified…
[ML4.05] Knee Joint Separation Variation-1 (From the Behind) [ML4.05] Knee Joint Separation Variation-1 (From the Behind) In some throws uke…
[ML4.04] Knee Joint Separation Variation-1 (From the Guard) [ML4.04] Knee Joint Separation Variation-1 (From the Guard) Joint separations are not…
[ML4.02] Ankle Lock Variation-2 (From Seated Position) [ML4.02] Ankle Lock Variation-2 (From Seated Position) The worst place you can find…
[ML4.01] Ankle Lock Variation-1 (Heel and Toe Twisting Lock) [ML4.01] Ankle Lock Variation-1 (Heel and Toe Twisting Lock) Warning: This…