Fundamental #9: Heaven & Earth Block with O-uchi-gari (Major Inside Reap) https://youtu.be/rOThMlBEXkIhttps://youtu.be/rOThMlBEXkI Fundamental #9: Heaven & Earth Block with O-uchi-gari…
Fundamental #8: Fishtail Up & Down & Duck-under with Tani-otoshi (Valley Drop) https://youtu.be/_cdnmQCzWc4https://youtu.be/3m-4MhlFbOshttps://youtu.be/f8YeRnAsb3w Fundamental #8: Fishtail Up & Down &…
SL1.7 Outside Figure-four Arm-bar SL1.7 Outside Figure-four arm-bar Warning: This technique should only be practiced with a qualified AOKK instructor…
SL1.6 Cross-body Arm-Bar Variation 3 ( Wrist and Chin) SL1.6 Cross-body Arm-Bar Variation 3 ( Wrist and Chin) Warning: This…
SL1.5 Cross-body Arm-Bar Variation 2 (Wrist and Cross-face) SL1.5 Cross-body Arm-Bar Variation 2 (Wrist and Cross-face) Warning: This technique should…
SL1.4 Crossbody Armbar Variation-1 (Wrist and Neck) SL1.4 Crossbody Armbar Variation-1 (Wrist and Neck) Warning: This technique should only be…
SL1.3 Cross-body Arm-bar SL1.3 Cross-body Arm-bar Warning: This technique should only be practiced with a qualified AOKK instructor present. Execution:…
SL1.2 Over the Shoulder Pump Handle Arm-bar: SL1.2 Over the Shoulder Pump Handle Arm-bar: Information: Locks are transitional techniques. They’re…
SL1.1 Outside Standing Armbar with Shoulder Lock: SL1.1 Outside Standing Armbar with Shoulder Lock: Warning: This technique should only be…
Baehr Fundamental #7 Fundamental #7: Simultaneous Block and Elbow with Ippon Seoi- nage Both fighter’s step into fighting stance. Uke:…