Advanced Outside Middle Blocking Concept Advanced Outside Middle Blocking Technique Spencer sensei 1/26/24 Most Isshin ryu instructors teach a one…
Karate Leg Throwing Technique: (Reading Bunkai) Karate and jujitsu are not independent forms of fighting. They were originally cut from…
HAnto Kata and Bunkai Hanto Kata and Bunkai Hanto means half. Self-defense of kata is done normally on both sides…
♪ The Shin Bone is Connected to Foot Bone ♪: Published: 7/22/2023 By Spencer Sensei My uncle was a carpenter.…
Practice the Guard but Don’t Forget the Turtle: Practice the Guard but Don’t Forget the Turtle: When the student begins…
To Karate gi or not to Karate gi? To Karate gi or not to Karate gi? In the AOKK we…
Why teach Jujitsu? Why teach Ukemi (Break-falls)? Why teach Jujitsu? When a student makes shodan (blackbelt) they can begin their…
The Innocent and the Snake The Innocent and the Snake By Sensei Spencer Date: 1/18/2023 I recently had a student…
Train with a Skeptic: Train with a Skeptic: Published 12/5/2022 By Spencer Sensei How do you know if your bunkai…