Naihanchin Kata: This form comes to Isshin-ryu from Choki Motobu
Naihanchin Kata: This form comes to Isshin-ryu from Choki Motobu
There are many theories as to where Naihanchin kata is supposed to be taking place. The most popular is with your back against the wall while facing oncoming attackers. Others believe the kata is actually moving straight ahead and that the karateka is only presenting his/her side to minimize target areas. It has even been translated as lying on your back mat technique. Motobu sensei claims it contains hidden kicks and hidden techniques.
Naihanchi has seen various changes over time. Naihanchin kata, in most styles starts to the right, but the Isshin-Ryu version it starts to the left. According to John Sell’s book Unante, the Tomari-te version of Naihanchin starts to the left also. This may or may not be the reason the Isshin-Ryu version moves to the left. At some point someone changed its starting direction and we may never know their reason why. The very design of the kata indicates that it makes no difference. A well rounded karateka should practice the kata starting right and left. Direction was not the only evolution this kata undertook. Even the name was changed. Funakoshi sensei changed the name from Naihanchin to Tekki. Tekki translates “Iron Horse.” Although there is evidence that some change has occurred, in the kata, the basic form remains intact.
This kata is practiced in Okinawan, Japanese, and Korean karate systems. It is named Naihanchin in Okinawa, Tekki-Shodan in Japan, and Tekki-Hana in Korea. This kata like others is a derivative of the Chinese kungfu forms. John Sells sensei believes that is could possibly have its origins in the Chinese “Daipochin.” Regardless of its origins it has survived for hundreds of years, and martial artists today still look deeply into its bunkai to find new and devastating technique all over the world. Choki Motobu’s system taught only the Naihanchi katas. He believed that Naihanchin kata contained every facet of karate, and that karateka needed no other forms. Choki Motobu sensei was taught this kata by Matsumura sensei himself. Most systems that can trace their lineage back to Matsumura sensei contain at least one version of Naihanchin.
The leg sweeping actions in the kata have generated much bunkai associated with them, but according to Chosei Motobu they were front kicks disguised as sweeps. Many systems claim that these sweeps are actually stomps to the back of the attacker’s knee. Others believe they’re the end result of a reaping throw to the lead leg.
This kata is characterized by its deep horse stances. Isshin-Ryu student must be monitored when first learning this kata because Seiuchin utilizes a similar stance with the toes pointing outward Shiko-dachi. Kiba-dachi uses a pigeon-toed version of this sitting stance. The renowned Shorin-ryu instructor William Hayes asked his sensei Eizo Shimabukuro (O-sensei) about the impracticality of the deep stances of Naihanchin. The deep stances impedes one’s mobility in a fight, so is appears that the stances are outdated. Eizo Shimabukuro sensei explained that there are different horse stances. When a horse is walking the rider sits low in the saddle with the knees bent, but as the horse begins to gallop the rider stands in the stirrups in a higher position. Our horse stance must adjust to our circumstance.
AOKK Naihanchin Kata by Steps:
When practicing any strike or block, emotion must be removed from the equation, Anger or fear impedes your movement. These two emotions must be controlled in fighting. The mind cannot focus on two things at once. If you’re angry or afraid, you’ve placed the brakes on your defense. Anger slows you down. When executing any block or strike, the body must be relaxed until the moment of contact. Hip rotation and every movement must be timed to stop at the same time for maximum transfer of power. This is true of the mind as well. Your mind must remain in a relaxed state to minimize resistance to performing any strike or block. As the old adage goes, “Be like water” or flow and adapt to any situation. Always practice each block, kick, grasp, or strike with power, focus, balance, and proper technique.
[Step 0]: The Beginning
The Salutation:
Begin from a ready position.
- Feet shoulder width apart and pointing straight ahead.
- Fists slightly outside your hips
- Back straight and chin up with eyes looking straight ahead
Step back into a Informal Attention Position [Musubi-dachi]
- Heels together feet on a forty-five-degree angle
- Fingers straight with the thumbs tucked.
- Hands rest on the crease of your trousers
Note: In Musubi-dachi (Moo-Sue-Bee Daw-chee) the feet are pointed outward. This allows you to move on angle outside an opponent’s linear attack. It is also a non-aggressive posture.
Turn into Formal Attention Position [Heisoku-dachi]
- Feet come together toes touching.
- Fingers straight with the thumbs tucked.
- Hands rest on the crease of your trousers
Note: In Heisoku-dachi the feet are straight. This allows you to move forwards quickly if you intend to make a preemptive strike. This is part of Sen-Sen-No-Sen. When you know the opponent is about to attack, you attack first. Even their slightest movement is your signal to move forwards. This can be problematic because it may look as though you’ve thrown the first blow.
Bow: Bend at the waist on a forty–five-degree angle.
- Feet remain together with toes touching.
- Hands rotate to the front of your trousers.
- As you bend at the waist your eyes look upwards
Note: We do not bow eyes down because it leaves you vulnerable.
Return to the Formal Attention Position [Heisoku-dachi]
- Feet come together toes touching.
- Fingers straight with the thumbs tucked.
- Hands rest on the crease of your trousers
- Return to the Informal Attention Position [Musubi-dachi]
- Heels together feet on a forty-five-degree angle
- Fingers straight with the thumbs tucked.
- Hands rest on the crease of your trousers
Formal Salutation Part-1
- Remain in Musubi-dachi
- Present the left-hand palm up.
- Present the right-hand palm up and place it inside the left hand
Note: The symbolic message is that I come in armed in peace.
Note: This is also a part of a self-defense technique.
Formal Salutation Part-2
- Feet come together with the toes and heels touching [Heisoku-dachi]
- Bend your elbows and raise your fingertips to your nose.
- The right hand gets balled into a fist behind the left hand.
Formal Salutation Part-3
- Remain in Heisoku-dachi
- Roll the hands down to your (belt) obi knot.
Note: The left hand remains straight and pivots on knuckle of the right fist as the salutation is pushed downwards.
Note: The symbolic message is that karate is my secret weapon, and I am prepared for battle. In other words, this is your last warning.
[Step 1]: Wrist- lock and Crossover Heel Kick
- Head turns left,
- Right leg steps over left into Crane Stance hands remain in hammer shield.
Note: Step high over the lead leg.
Note: In every kata the head must lead the body. You must see where you’re going. The head leads any change of direction in kata.
[Step 2]: Ridge Hand Block
- Step from crane stance into a Horse-riding Stance. [Kiba-dachi]
- Execute a L-H horizontal ridge hand palm-up.
Note: If this is a block while in a side stance, it can be inside an attacker’s blow redirecting the attack’s momentum while simultaneously delivering a blow to the under the chin to the cervical plexus.
Note: Many styles say this kata was designed for fighting with your back against a wall. If this is an attack by an opponent rushing you form the front, hooking them behind the neck allows you to use their momentum to drive their face into the wall. The wall becomes a weapon
[Step 3]: Trap the Head and Elbow Strike
- (Same Stance) Stay in a Horse-riding stance. [Kiba-dachi]
- Turn the L-H palm vertical. (Sliding behind the opponents head,)
- Rotate your hips and execute a R-H horizontal elbow strike.
Note: If this is a block while in a side stance, the empty hand redirects the attacker’s blow or grasp while slipping behind the opponent’s neck to deliver an elbow strike.
Note: The subtle hand movement for vertical to horizontal. This trapping the attacker’s head if you’ve slammed them into a wall to set-up the elbow strike.
Note: Make a large hip rotation into the elbow strike for power. Stomach five or six is a good target.
[Step 4]: Chamber the Hands
- Rotate the hips back into a Horse-riding stance. [Kiba-dachi]
- Stack fists on left hip and look right.
[Step 5]: Sweep
- (Same Stance) Stay in a Horse-riding stance. [Kiba-dachi]
- Execute a Sweep or Knee block
Note This sweep and throw is to break the attacker’s balance forwards while you drive the opponent’s head into the wall behind you.
[Step 6]: Hammer-Fist Strike or Low Block
- (Same Stance) Stay in a Horse-riding stance. [Kiba-dachi]
- As the foot is set down execute a R-H low block.
Note: Strike any available target that present itself.
[Step 7]: Spear-finger Palm-up
- (Same Stance) Stay in a Horse-riding stance. [Kiba-dachi]
- Execute a Spear-finger strike across body with L-H palm-up
Note: Note grasping the opponent’s obi (belt) limits their movement. The natural reaction to being counterattacked it to simply move backwards. This creates a problem if you desire to continue close in fighting. The next move is a crossover heel kick to the side of the opponent’s leg. This technique is more effective if the adversary cannot move.
[Step 8]: Step Across into a Crane Stance
- Step left foot over right into crane stance.
Note: This step is a crossover heel kick. If the opponent pulls backwards, it helps with your delivery of the technique.
- Lift the knee high before setting into the Horse Stance. [Kiba-dachi]
- Step down into a low horse-riding stance. [Kiba-dachi]
Note: Step high over support leg.
Note: This is a hidden kicking technique. It is ambiguous on purpose. If an adversary watches this form, they cannot determine the combinations you’re practicing. Also, this kick can be in any direction and of a type of your choosing. Do not add a kick to the kata. I’ve seen several versions where a sensei has added a sidekick.
[Step 9]: Middle Ridge-hand block
- (Same Stance) Stay in a Horse-riding stance. [Kiba-dachi]
- Execute a L-H middle ridge hand block as you face forward. [Palm facing You]
Note: In self-defense this technique also works moving straight ahead as well as to the side.
[Step 10]: Low Hammer-fist
- (Same Stance) Stay in Horse-riding stance. [Kiba-dachi]
- Execute a L-H low Hammer-fist block. [Palm facing karateka]
[Step 11]: Uppercut, Vertical Elbow & Back-knuckle
- (Same Stance) Stay in horse-riding stance. [Kiba-dachi]
- L-H goes under right elbow,
- Execute an R-H uppercut.
- Execute a right rising elbow strike,
- Execute an R-H Back-knuckle strike.
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[Step 12]: Sweep & Throw
- (Same Stance) Stay in horse-riding stance. [Kiba-dachi]
- Execute a knee block or sweep with right leg,
- Execute a supported R-H hammer fist block to the right. [Palm Facing Out]
[Step 13]: Sweep & Throw
- (Same Stance) Stay in horse-riding stance. [Kiba-dachi]
- Execute a knee block with left leg,
- Execute a R-H middle inside block to the left [Palm Facing In]
[Step 14]: Chamber the Hands
- Step back into a Horse-riding stance. [Kiba-dachi]
- Stack hands on left hip.
[Step 15]: Twin Punch
- (Same Stance) Stay in Horse-riding stance. [Kiba-dachi]
- Twin horizontal punch right [Kiai][Karate Yell]
[Step 16]: Ridge Hand Block Palm-up.
- (Same Stance) Stay in Horse-riding stance. [Kiba-dachi]
Execute a R-H horizontal ridge hand palm-up [Hooking technique
[Step 17]: Trap the Head and Elbow Strike
- (Same Stance) Stay in horse-riding stance. [Kiba-dachi]
- Turn right ridge hand vertical.
- Rotate your hips and execute a left horizontal elbow strike.
[Step 18]: Chamber Your Fists
- (Same Stance) Step back into a Horse-riding stance. [Kiba-dachi]
- Stack fists on right hip and look left. (Reverse Direction)
[Step 19]: Sweep
(Same Stance) Stay in horse-riding stance. [Kiba-dachi]
- Execute a sweep with the left leg.
[Step 20]: Hammer-Fist Strike or Low Block
- (Same Stance) Stay in horse-riding stance. [Kiba-dachi]
- As the left foot sets down, execute a L-H low block left.
[Step 21]: Spear-finger Strike Palm-up
- (Same Stance) Stay in horse-riding stance. [Kiba-dachi]
- Execute a Spear-finger strike across body with R-H palm-up.
[Step 22]: Step Across into Crane Stance
- Step left foot over right into crane stance.
- Raise the knee high and set it down lightly.
- Step down into a low Horse-riding stance. [Kiba-dachi]
[Step 23]: Middle Ridge-hand Block
- Horse-riding stance;
- Right middle ridge hand block facing forward [Palm facing You]
[Step 24]: Low Hammer-fist
- (Same Stance) Stay in horse-riding stance. [Kiba-dachi]
- Execute R-H low Hammer-fist Block [Palm facing You]
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[Step 25]: Uppercut, Vertical Elbow & Back-knuckle
- (Same Stance) Stay in horse-riding stance. [Kiba-dachi]
- R-H goes under left elbow.
- Execute a L-H Uppercut.
- Execute a left rising elbow. [Empi]
- Execute a L-H Back-knuckle strike.
[Step 26]: Sweep & Throw
- (Same Stance) Stay in horse-riding stance. [Kiba-dachi]
- Execute a Knee block with left leg,
- Execute a supported L-H hammer fist block to the left [Palm Facing Out]
[Step 27]: Sweep & Throw
- (Same Stance) Stay in horse-riding stance. [Kiba-dachi]
- Knee block with right leg,
- Followed by supported L-H middle inside block to the right [Palm Facing In]
[Step 28]: Chamber the Hands
- (Same Stance) Stay in horse-riding stance. [Kiba-dachi]
- Stack hands on right hip
[Step 29]: Twin Punch
- (Same Stance) Stay in horse-riding stance. [Kiba-dachi]
- Twin horizontal punch left [Kiai]
[Step 30: The Ending
- Salutation and bow