Fundamental #9: Heaven & Earth Block with O-uchi-gari (Major Inside Reap) https://youtu.be/rOThMlBEXkIhttps://youtu.be/rOThMlBEXkI Fundamental #9: Heaven & Earth Block with O-uchi-gari…
Fundamental #8: Fishtail Up & Down & Duck-under with Tani-otoshi (Valley Drop) https://youtu.be/_cdnmQCzWc4https://youtu.be/3m-4MhlFbOshttps://youtu.be/f8YeRnAsb3w Fundamental #8: Fishtail Up & Down &…
Baehr Fundamental #7 Fundamental #7: Simultaneous Block and Elbow with Ippon Seoi- nage Both fighter’s step into fighting stance. Uke:…
Baehr Fundamental #6 Fundamental #6: Crossbody Arm-Bar with Tani-otoshi [Valley Drop] Both fighter’s step into fighting stance. Uke: Throws a…
Baehr Fundamental #5 Fundamental #5: Knee Block with Single Leg Takedown Both fighter’s step into fighting stance. Uke: Grabs and…
Baehr Fundamental #4 Fundamental #4: Double Shuto Block with Arm-bar-Drop Both fighter’s step into fighting stance. Uke: Punches with a…
Baehr Fundamental #3 https://youtu.be/Jt1Sc10EJekhttps://youtu.be/OglFBNY3-OE Fundamental #3: Inside Wristlock with Tai-otoshi Both fighter’s step into fighting stance. Uke: Grabs throat with…
Fundamental #2 Fundamental #2 Demo Fundamental #2: Outside Wristlock with Tai-otoshi Both fighter’s step into fighting stance. Note: Step into…
Baehr Fundamental #1 Fundamental #1 Variation Fundamental #1: Sprawl, Spin with Hadaka-Jime (Figure-Four Choke) Uke: Shoots Forward for Morote-gari or…