AOKK Kumite: Over Hand Right AOKK Kumite: Over Hand Right The Over Hand Right is a power punch. It circles…
AOKK Kumite: Hook AOKK Kumite: Hook This too is a power punch. Again, it too is delivered from a balanced…
AOKK Kumite: Uppercut AOKK Kumite: Uppercut The Uppercut is a power punch too. It slides upward between the opponent’s guard.…
AOKK Kumite: Straight Right AOKK Kumite: Straight Right The straight right would be the equivalent of a Reveres Punch in…
AOKK Kumite: Right Cross AOKK Kumite: Right Cross The cross is usually set-up by the flicker jab. Again, the karateka…
AOKK Kumite: Power Jab AOKK Kumite Power Jab The power jab is not a distraction, but a power punch. It…
AOKK Kumite: Flicker Jab AOKK Kumite: Flicker Jab The flicker jab is thrown from a balanced stance like Seisan Dachi.…
AOKK Head Butts https://youtu.be/WZK6PkPx9H8 AOKK Head Butts The skull can be a powerful weapon. It is a larger bone, so…
AOKK Knee Strikes: AOKK Knee Strikes: This strike is delivered by springing the knee up towards the target. The striking…
Isshin-Ryu Spinning Back Knuckle: Isshin-Ryu Spinning Back Knuckle: The spinning back-knuckle is a method used to clear your circle of…