AOKK Double Under Hook Grip AOKK Double Under Hook Grip Implementation: Block the attacker’s blows until you get inside into…
AOKK Bear Hug (Under and Around) Grip AOKK Bear Hug (Under and Around) Grip Implementation: Block the attacker’s blows until…
AOKK Neck and Wrist Grip AOKK Neck and Wrist Grip Implementation: Block the attacker’s blows until you get inside. One…
AOKK Double Neck Grip AOKK Double Neck Grip This is a favorite of many grapplers that have had a wrestling…
Core Alignment Center of Gravity: …
The Eight Planes of Kuzushi: Eight Planes of Kuzushi: There are eight directions that one of the core blocks can…
Kuzushi Direction Technical Terms Uke’s Direction: When we give technical information on the direction that uke’s balance should be broken…
AOKK Throwing Tips Uke’s Direction: When we give technical information on the direction that uke’s balance should be broken it…
[T15.12] Sweeping Osoto-gari (Throw) [T15.09] Sweeping Osoto-gari (Throw) This is a throw from a striking perspective. Not all throws must…
[T1.10] Tawara-gaeshi: (Rice Bag Throw) Translation: (Tawara) bag, (gaeshi) counter or to flip: This is a variation of tomo-nage. The…